The Anti-Diet Diet Guru
People who are done with restrictive diets — but still want help deciding what to eat — turn to Jessie Inchauspé, a.k.a. the Glucose Goddess.
Feel Like Your ADHD Meds Aren’t Working? You’re Not Alone
People say medications like Adderall aren’t working like they used to. We asked them how they’re coping.
How To Stretch Your Hands, According To Physical Therapists
For happier, healthier mitts.
Trainers Say Walking 8,000 Steps A Day Is Just Fine, TYVM
Here’s the truth about that 10,000-step rule.